Sunday, January 12, 2025

Be a Thermostat, Not a Thermometer

This post contains affiliate links. All opinions are my own. Thanks for supporting TheCompelledEducator.com

As Leaders, We Need to be Thermostats

If you’ve followed me here or on X (Twitter), you know I believe that leadership is about influence, not titles. True leadership shows up in our actions, our words, and our ability to inspire those around us. That’s why I love the concept of being a thermostat instead of a thermometer—especially for educators and leaders.

A thermometer reacts to the environment. It reflects the current temperature but doesn’t change it. A thermostat, on the other hand, sets the tone. It determines the temperature of a room and influences everything around it. As leaders, we need to be thermostats.

In Brene Brown’s Dare to Lead, she reminds us that leaders take responsibility for finding and developing the potential in others. Setting the tone isn’t just about maintaining control or authority—it’s about cultivating courage, trust, and connection.

As I shared in a previous post, Brene also writes that vulnerability is at the heart of courageous leadership. It’s the emotion we feel when stepping into uncertainty or risk, and it’s inseparable from courage. As thermostats, we influence how others respond to challenges by demonstrating our own vulnerability and courage.

In moments of tension or conflict, a thermometer might reflect the chaos, amplifying frustration or fear. But a thermostat remains steady, providing calm and clarity. Brene’s message is clear: leaders must create spaces where vulnerability is welcomed because it’s only through vulnerability that teams build trust and thrive.

Leadership is as much about presence as it is about action. When you’re a thermostat, people know what to expect from you. Your steadiness and intentionality can stabilize an otherwise unpredictable environment.


This reminds me of Jon Gordon’s The Energy Bus. In the book, Gordon emphasizes the importance of positive energy and consistency in leadership. Your attitude and behavior shape the culture around you. If you haven’t read The Energy Bus, it’s a must-add to your list. It’s packed with practical lessons that will help you become a thermostat who radiates positivity and purpose.

Thermostats don’t just set the temperature; they communicate it clearly. As leaders, we must prioritize clarity in every interaction. Brene reminds us in Dare to Lead that avoiding difficult conversations to “protect others’ feelings” often results in confusion and resentment.

Instead, we need to embrace clear, courageous communication. Share feedback with kindness, but don’t shy away from being direct. When we avoid clarity, we leave people guessing, which only creates stress and frustration.

Being a Thermostat in the Classroom

As educators, we’re called to set the tone in our classrooms every single day. A thermometer teacher might get swept up in the whirlwind of student emotions, reacting to every challenge or disruption. A thermostat teacher remains steady, modeling patience, empathy, and structure.

One of my favorite books for teachers, Teach Like a Champion by Doug Lemov, provides strategies to help teachers stay intentional and proactive. Lemov’s approach reminds us that we can create a classroom environment where learning and respect flourish—if we’re intentional about our own behavior first.

Who We Are is How We Lead

Brene writes that “who we are is how we lead,” and this couldn’t be truer for thermostats. If we want to set a tone of courage, positivity, and trust, we need to start with ourselves. That means showing up authentically, doing the internal work to grow, and modeling the behavior we want to see in others.

On a personal note, this concept has been life-changing for me. Over the years, I’ve carried my own “bag of rocks”—the doubts, fears, and shame that weigh us down. Through books like Dare to Lead and The Gifts of Imperfection (another gem by Brene Brown), I’ve learned to let go of perfectionism and embrace the vulnerability required to lead with authenticity.

A Call to Action

This week, I challenge you to reflect: Are you a thermostat or a thermometer? Are you shaping your environment or letting it shape you?

Start small. Set the tone in one interaction, one meeting, or one class. Notice how your energy influences others. 

If you’re looking for inspiration, pick up Dare to Lead, The Energy Bus, or Teach Like a Champion. Each offers powerful insights to help you grow as a leader and make a lasting impact.

Leadership isn’t about being perfect. It’s about being present, intentional, and courageous. So, let’s set the temperature for success—in our classrooms, schools, and communities.

Be the thermostat.


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Wednesday, January 1, 2025

My 3 Words for 2025


My 3 Words for 2025


Before 2014, I used to set traditional New Year's resolutions every January, hoping to start the year with fresh goals and determination. However, like many others (as shown in studies where fewer than half of participants stick to their goals), I often found myself falling short and abandoning those resolutions.

Realizing this approach wasn’t serving me well, I discovered a different practice in 2014 through Chris Brogan. Instead of setting rigid resolutions, I began choosing three guiding words each year—words that act as touchstones to focus my intentions, inspire my actions, and align my purpose.

For 2024, I chose Ignite, Impact, and Instigate. Each word guided me through moments of inspiration, challenges, meaningful action, and courageous change. As the year unfolded, those words served as powerful reminders to stay focused, bold, and intentional.

This past year was also marked by a significant personal and professional milestone: earning my Doctorate of Education. Completing my dissertation was an incredible journey—one that required focus, resilience, and dedication. While I thought I would be able to resume blogging regularly in 2024, I stepped away from blogging to fully invest in my research and writing. Now, with my degree in hand and a renewed sense of purpose, I’m excited to return to this space and share reflections, insights, and stories once again.

As I prepared for 2025, I’ve once again spent time reflecting on the past year and identifying areas where I want to grow, lead, and live with purpose. These reflections led me to my three words for 2025: Elevate, Thrive, and Nurture.

#My3Words

Elevate

"Elevate" represents a commitment to raising the bar in every aspect of my life—professionally, personally, and relationally. It’s about lifting others while also challenging myself to grow in leadership, vision, and execution. Elevate reminds me to operate with excellence, seek higher standards, and create opportunities for those around me to rise as well.

Thrive

To "Thrive" is to move beyond merely surviving. It’s about embracing challenges with resilience, leaning into opportunities with confidence, and finding joy in the process. Thrive reminds me to focus on well-being, to celebrate successes—both big and small—and to intentionally create space for growth and renewal.

Nurture

The word "Nurture" speaks to the importance of care, intentionality, and support. Whether it’s nurturing relationships, fostering a positive school culture, or investing in my own well-being, this word serves as a reminder to prioritize meaningful connections and provide the support needed for growth to occur.


Past #My3Words Choices

2014 - Discipline. Intentional. Balance.
2015 - Rhythm. Bravery. Fitness.
2016 - Focus. Purpose. Do.
2017 - Pivot. Go. Grow.
2018 - Lift. Create. Relentless. 
2019 - Practice. Execute. Be.


Over the years, I’ve realized that sharing my three words publicly isn’t just about accountability—it’s about connection. When I share my words, I’m opening a window into my goals, my mindset, and my hopes for the year ahead. In turn, others often share their own words with me, creating moments of shared purpose and mutual encouragement. These exchanges remind me of the power of community and the way our stories, even in their uniqueness, can intersect and inspire.

“The three words are a shorthand representation of your bigger story. It’s kind of like how an icon isn’t the software program. It’s just a way for you to mentally access all the work you’re doing.” 
                                                                 — Chris Brogan

I hope these words have inspired you to create and share your own words for 2025. If so, please share them below in the comments or on X




Sunday, December 31, 2023

Sparking Change in the New Year: Ignite, Impact, Instigate

My 3 Words for 2024 by The Compelled Educator

Every year before 2014, I would select a "New Year's Resolution"  to start on January 1, and I would usually make a misstep and end up NOT reaching my goal. (In this study, less than half of participants reported success at sticking to their goals). 

It was a tradition that I knew I needed to ditch, and in 2014 I learned of a practice by Chris Brogan that has proven to be beneficial to me both personally and professionally.

Since 2014, I select three words at the beginning of the year that will set my intentions, drive my actions, and align my purpose throughout the year. 

For 2023, I chose Heal, Leap, and Sow. Little did I know how much I would lean into those words throughout the year, as it has been a year full of changes, big life events, and lots of joy. 

As I get back to blogging consistently in 2024, I will be sharing about those changes and hard right turns that I made in 2023.

As each year comes to a close, I reflect on the year with specific questions to help me prepare and build momentum for the next one. 

Here are five questions I ask myself as the end of the year approaches. (I don't think anything so far in my life has topped my answers for 2023!)

  1. What has had the greatest impact and how can I do more to amplify that?
  2. What am I most grateful for?
  3. What am I most proud of and why?
  4. What did I learn this year, and what do I need to dive deeper into?
  5. What challenged me this year?

#My3Words


Ignite: Lighting the Fire Within
The word "Ignite" embodies the spirit of beginnings. It's not just about the external flames but the internal spark waiting to be kindled. As we stand on the threshold of the new year, let's ignite the passion within us. Using "ignite" as a guidepost and reminder throughout the year, I will seek out the activities, pursuits, and relationships that set my soul on fire so that I may shine brightly for others.

Impact: Creating Ripples of Change
"In impact, there is meaning." In the coming year, I want to be mindful of the footprints I leave on the sands of time and on new pathways. Impact is not just about the grand gestures but the small, consistent acts that shape our world, and my desire it to be conscious of choices I make and recognize the potential impact they have on my life as well as the lives of others.

Instigate: Provoking Positive Change
Sometimes, change needs a nudge. "Instigate" isn’t about stirring up trouble; it's about being a catalyst for positive transformation. It's about asking the hard questions, sparking the necessary conversations, and instigating change where change is due. It's about being a force for good. In my new role as a high school principal, I will continue to provoke positive change.

While Chris says that we don't need to explain our words to anyone else, I find that posting them helps me with accountability as well as community. I learn a lot by reading about others' words, and over the years I've had others with common stories and goals to reach out to me. 

“The three words are a shorthand representation of your bigger story. It’s kind of like how an icon isn’t the software program. It’s just a way for you to mentally access all the work you’re doing.”
                                                                - Chris Brogan

May the flames of enthusiasm, the ripples of impact, and the sparks of positive change guide us through the uncharted territories of the coming year. Here's to a year of intention, growth, and making a difference -- one ignited moment, impactful choice, and instigated change at a time!

I hope these words have inspired you to create and share your own words for 2024. If so, please share them in the comments or on Twitter or Facebook

Past #My3Words Choices

2014 - Discipline. Intentional. Balance.
2015 - Rhythm. Bravery. Fitness.
2016 - Focus. Purpose. Do.
2017 - Pivot. Go. Grow.
2018 - Lift. Create. Relentless. 
2019 - Practice. Execute. Be.



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My 3 Words for 2024 by The Compelled Educator




Tuesday, June 13, 2023

Increase Your Productivity by Using Pockets of Time


One of my core memories from my early softball coaching days is a conversation I had with one of our best players. She was a conscientious student as well as a gifted athlete, and she was stressed. She competed in three sports until her senior year, and during her junior year, she was feeling the stress of a schedule that was full of deadlines, emotional and physical demands, and mentally exhausting days. 

I remember her expressing her feelings of being drained and overwhelmed with not having a long break to focus on "one thing." I reminded her that we were nearing the end of our softball season, which meant a break from sports and school at the same time. Also, school would be out soon and summer break would give her time to relax and get recharged before her senior year. 

I also told her of a lesson that I had learned early on that had served me well during my high school and college athletic careers and into my professional life. I reminded her that as an athlete, she had to be aware of her "pockets of time." We all have them, and they can add up to a large amount of time during a week. They are breaks that we have during different times: while waiting, after finishing a task early, between tasks, during the early morning, and more. They show up differently for all of us, depending on the day or week and what is needed from us in our personal and professional lives. 

To this day, I've maintained an awareness of my pockets of time, and I've been intentional to use them and not waste them. Some might say I'm "Type A," or it's because of my Enneagram 1 personality. Maybe it's because my mom modeled it for me growing up. Whatever the reason, I'm wired to use my pockets of time in ways that serve me, whether it's for production, learning, or self-care. 


5 ideas for using your pockets of time 


Self-care

If you are feeling overwhelmed, use the time for meditation, journaling, quiet reflection or prayer, listening to soft music, or taking a walk. I highly recommend Yoga with Adriene on YouTube. She has many different yoga videos, including a 5-Minute Full Body Stretch video. Intentional self-care can lead to a more productive and effective rest of your day. 

Build relationships

Use the time to connect with a colleague, make a quick phone call to a friend, or leave your desk to have a conversation with someone in a nearby office.  According to Maslow’s Hierarchy of Needs, along with food, water, & safety, love and belonging are the most important needs. (Related Post: "We must Maslow before we Bloom")

Learn

Depending on where you are when you have your pocket of time (at work, between clients, at the doctors office, waiting in carpool line, etc.), you have several ways to use the time for learning. 
-Read or listen to a chapter in a book 
-Listen to a podcast episode
-Watch a YouTube video

Chip away at a larger task

If you have a large task that needs to completed, create a task list and use the time to complete the quick tasks. When my daughters were younger, we would do "10-minute clean up" in the house. I would set the timer and they would pick up and clean as much as they could for 10 minutes. It was amazing what the 10 minutes would do for keeping the house neater, and it kept me from needing a large chunk of time after work or on a weekend to clean the house. 

Try keeping a list of tasks that can be completed in 10 minutes or less, and you'll be surprised at how much can get done during your pockets of time. It can help you from feeling weighed down at the end of the day with a looming to-do list!

Let your phone work FOR you

It's easy to do mindless scrolling on social media outlets when you have a short break or pocket of time during your day. (Don't do this!)

Ideas for using your phone to be productive:
-Create your meal plan and grocery list for the week
-Clean up email inbox
-Order the gift for the upcoming birthday, holiday, retirement, etc. 
-Review your budget
-Unsubscribe from emails you no longer want to receive
-Respond to an email
-What would you add?

What are your best tips for using pockets of time that appear during the day? Please leave a comment below or reach out to me on twitter!


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Increase your productivity